In everything you do, with the knowledge and insight at your disposal, you choose what you think will give you the most well-being and the least mental discomfort. The objective is what is usually called happiness …

– How I found freedom in an unfree world p. 14

In everything you do, with the knowledge and insight at your disposal, you choose what you think will give you the most well-being and the least mental discomfort. The objective is what is usually called happiness — the feeling of well- being.

Happiness isn’t a new car, fame, a good marriage, wealth, or a warm blanket. Those are things. Happiness is what you feel inside of you as a result of the things that happen to you.”

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